Confinement Recipe: Black Bean Herbal Soup

Ingredients:

1 black chicken (600g)

50g black beans, pan-fried without oil
Herbs

15g wai san

15g kei ehee

15g tong sum

15g pak kay

10g dried longan flesh

6 red dates, pitted

600ml hot water

Seasoning

1 tsp salt (optional)

Method:

RINSE all the herbs, longans and dates and drain. Gut chicken and wash thoroughly. Cut into four pieces. Rinse and drain. Put all the ingredients into a double-boiler pot. Add the hot water.

Cover and double-boil for 2 1/2 to 3 hours. Add salt, if preferred, and serve soup hot.

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